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Re-write
Saturday – Philly cheesesteak
Re-write to re-write
Saturday – Cheesy Philly steak
Snappy, this one is good for savings…
http://mommysnacks.blogspot.com/
“THL….I think its high in sodum though.”
Which meal; Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday? 😉
Just google your shopping list.
“Ocean Spray Coupon”
“Kelloggs Coupons”
Takes me 10 minutes and I save tons.
Besides, I drink more than a half gallon of milk a week and probably get enough calcium.
Hot cereals:
Cream of wheat with butter and salt.
Oatmeal with brown sugar.
I’m one of the few weirdos who loves lumpy oatmeal and cream of wheat. How does one make cream of wheat extra lumpy?
I have the same Bfast 5 days a week
1 slice of WW bread – 3 grams of fiber, 110 calories
with 1 tablespoon of Peanut Butter(organic) – 90 calories
and 1 tablespoon of Bonne Maman Raspberry Jam – 75 calories
275 – total plus cup of coffe at 110 calories
not too bad
then have a midday snack of apple or strawberries or red grapes
this works for me – I eat at 8am at work and get lunch around 12:30-1pm
THL….I think its high in sodum though.
Cottage cheese is surprisingly low in calcium vs. yogurt. Try getting the calcium enriched ones.