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Slopey, I typically eat 4 containers (about a pint each) of cut fruit, a small (8 oz.) container of cottage cheese and maybe a Naked Juice throughout the day for breakfast and lunch. Then, I usually stop and get grilled salmon or grilled chicken with a couple side salads of veggies (chick peas, black beans, lentils) for dinner.
But, I cheat in moderation – a couple of pretzel sticks, a few yogurt covered peanuts, a handful of caramel corn, the occasional piece of chocolate – because I have a real sweet tooth and otherwise I’d feel deprived and probably start binging.
Also, on occasion, I have pizza, grilled cheese, Chinese, Mexican (sounds like dave’s diet!), but the key is moderation.
And, since my appetite has shrunk tremendously, portion control is easy – I tend to eat half the amount I used to.
Finally, I try to walk over the Brooklyn Bridge at least once / day.
Slopey, I typically eat 4 containers (about a pint each) of cut fruit, a small (8 oz.) container of cottage cheese and maybe a Naked Juice throughout the day for breakfast and lunch. Then, I usually stop and get grilled salmon or grilled chicken with a couple side salads of veggies (chick peas, black beans, lentils) for dinner.
But, I cheat in moderation – a couple of pretzel sticks, a few yogurt covered peanuts, a handful of caramel corn, the occasional piece of chocolate – because I have a real sweet tooth and otherwise I’d feel deprived and probably start binging.
Also, on occasion, I have pizza, grilled cheese, Chinese, Mexican (sounds like dave’s diet!), but the key is moderation.
And, since my appetite has shrunk tremendously, portion control is easy – I tend to eat half the amount I used to.
Finally, I try to walk over the Brooklyn Bridge at least once / day.
Denton, re planes, I agree.
denton – All you had to do was enroll in college to beat it or become a dad.
Slope, CGar’s secret is STRESS. lots of it 24/7.
Denton, re draft, I agree.
Re planes, I lived in an apartment with a south-facing roof deck from about 1995-2007.
The planes were always low and coming at you. We enjoyed sitting out on an evening and watching them. What’s to hate about planes?
CGar — you following a specific diet or just eating right and exercising? (Mrs. Slopey wants to know what to admonish me to do.)
Slopey, what are the odds that you remember Steve performing King Tut live on SNL?
I missed the Vietnam draft by a year. No way would I have gone, I would either have gone underground or to Canada.
I don’t actually have a problem with an Israeli-style draft where everyone goes irrespective of educational status or money.