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  1. Ah that portion control.. It works for some but it just makes me raid the fridge in the middle of the night..

    “Stop yourself before you finish everything and give your stomach a chance to tell you’re brain you’re full. I think it takes something like 20 minutes for your brain to receive the signal”

    I am going to try this.. Sounds like it could work.. Thanks biff..

  2. Are you disagreeing with what she’s saying? Or the scope of it? I have to say I’m glad the judge ruled in favor of the model- I do believe in anonymity on the web- but there are instances when should be breached if its damaging people’s lives. If you’ve ever been the target of a whispering campaign you’d know. Anonymity is a great thing, anonymity without responsibility isn’t.

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