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  1. Dittoburg, if you want creaminess but no fat, buy SkimPlus, ultrapasturized, no fat skim milk. Somehow they concentrate the “milk”. It is more expensive but because of the ultrapasturization, it can last 6 weeks before spoiling.

    For cheap, good fruit yogurt, buy the cheapest low fat plain yogurt and then buy low sugar dannon jelly/preserves and mix that with the yogurt. Or use real fruit. Light and Fit yogurt is loaded with aspertame AND is expensive.

  2. speaking of diversity and dress,
    in my travels through Brooklyn I
    often see small groups of Mormon
    youth who are on their required
    “missions”.
    usually about 3-4, clean cut,
    always dressed in black pants,
    white short sleeved shirt and
    black tie.
    It always seems like they’re
    lost for some reason.
    I only seem to see them in less
    trendy neighborhoods.

    I also see Nation of Islam
    (Farrakhan) followers on Atlantic
    in ENY and on Linden Blvd.
    They wear well fitted suits
    with bow ties and a porkpie hat.
    They sell bean pies.

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